We workout because we love to move, however also because it helps us to show up in the rest of our lives. Sage House is a place to challenge your body, restore your mind and reenergize for the rest of your day. We’re stronger together and encourage movement for joy, wellness and community, versus competition. Sage House is for every body and every stage of your fitness journey.

We are sisters who have always loved to move, from competitive sports to fitness classes to marathons and triathlons. Fitness is a big part of our lives that gives us the energy to enjoy our days. After moving back to Michigan, we both wanted to build a space with hard workouts, good vibes, and a strong community. We hope Sage House is a place where you can grow towards your individual version of wellness, body and mind.

Kelly & Katie