Check your spam folder first. Still don’t see it? Click here to reset your password, or stop by the studio and we’ll be happy to get you set up with your new account!

Yes! Your account information will move over with you, including your class history, purchase history, active memberships and packages, account balances, and saved payment information. There’s no need to re-enter your card details. If anything looks off once you log in, just reach out to us and we’ll get it taken care of!

No! Moving forward, you’ll book and manage your classes through our website or the new Sage House Lagree app, available in the App Store and Google Play. 

We’re here to help! Reach out to us at info@sagehouselagree.com or call/text us at (248) 238-8056, and we’ll get you taken care of.

Grip socks are mandatory for our Lagree, Mat Sculpt, and Power Sculpt classes but don’t worry, if you forget we have a great selection in the studio for purchase.

Lightweight sneakers are required for our Bounce classes. Bring a bottle of water; we also have bottles for purchase. Last but not least, an open-minded attitude!

First-time clients must arrive at least 15 minutes before the scheduled class time to allow time to get set up on your Mega or trampoline, receive a quick studio tour, and meet your instructor. For safety and liability reasons, first-time clients will need to reschedule if they arrive after class has started.

Signature Lagree classes are 50 minutes long.

Bounce classes range from 45–60 minutes depending on the class style.

Mat Sculpt and Power Sculpt classes are 45 minutes long.

View our schedule here.

If you would like to take a class that’s full, we always recommend joining the waitlist. You must have a class package, drop in or membership available in order to book and join the waitlist. If you do not get a spot in class, the class credit will be returned to your account. If a spot opens up, you will be added to the class and receive a notification.

We have a 4-hour cancellation policy, meaning you can cancel up to 4 hours before your class starts. If you cancel within our 4-hour cancellation window, you will be charged a $15 late cancellation fee. If you do not cancel and do not show up for class, you will be charged for one drop-in class.  

No — mats and all equipment are provided at the studio and are cleaned after each class.

We aim to keep the studio a distraction-free space for everyone. Filming is permitted for yourself only, and we ask that you avoid capturing other clients. If you need to take a call or respond to a message, please step out of class.

Lagree is designed to work your muscles to the point of fatigue. We recommend taking Lagree 3-4 times per week. However, this is dependent on your fitness level and intensity of your workouts. We love to mix in Bounce and Sculpt classes to loosen up your tight muscles in between Lagree classes. As always, listen to your body and rest when you need to! 

Our instructors are experienced in teaching and training first timers, and always want you to succeed in our small group setting. We do offer a Lagree essentials class that we highly recommend taking as a first timer and for the first few studio visits. We are happy to coordinate private training if you are interested, please contact us for pricing and scheduling. 

If you were regularly taking Lagree, Bounce, Mat Sculpt, or Power Sculpt classes pre-pregnancy, you can continue to take class as long as you feel comfortable and have your doctor’s approval. Please discuss with your doctor before taking class.

Your physician should clear any post-pregnancy activity. Remember to be kind to your body and take your time getting back into a workout routine.

As always, speak with your doctor if you are pregnant or postpartum, but sauna use is not recommended for pregnant individuals.

We love Pilates, but Lagree is unique! The Lagree Fitness Method and Megaformer equipment do utilize some elements of Pilates, however it is a higher intensity workout with more cardiovascular elements included.